I tried to by exercise routine and a run on Monday morning but I felt ill halfway through the a weights rep so I stopped. I left it yesterday to give whatever was in my system a chance to clear. It might just be me not doing any regular exercise for the last couple of months.
Anyway. I started my routine with a bit of trepidation this morning and I certainly didn't feel right but not as bad as Monday so I pushed on. Got through the entire set and went for my run. It was good, both my legs and cardio felt fine. I actually worked out when I got back that it was the furthest I had run since doing the 10K round Silverstone more than two years ago. I was pleased with that, now I just need to do it more regularly.
Nookpress have finally published Reason so I need to get out e-mails to everyone who said they were interested and get the word out. Now it is crunch time to see what people think.
It has been a good day of writing. I'm off to karate in a bit so I couldn't keep going until 7 pm, as I have been the last couple of days. I was still determined to do the 5,000 and push as far past as I could. Ended at 5,500 which I'm happy with.
Total now at 40,500 words.
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